Treatment of Obesity
Treatment of Obesity Treatment of obesity depends on decreasing energy input below energy expenditure and creating a sus-tained negative energy balance until the desired weight loss is achieved. In other words, this means either reduc-ing energy intake or increasing energy expenditure. The current National Institutes of Health (NIH) guidelines recommend a decrease in caloric intake of 500 kilo-calories per day for overweight and moderately obese persons (BMI greater than 25 but less than 35 kg/m 2 ) to achieve a weight loss of approximately 1 pound each week. A more aggressive energy deficit of 500 to 1000 kilocalories per day is recommended for persons with BMIs greater than 35 kg/m 2 . Typically, such an energy deficit, if it can be achieved and sustained, will cause a weight loss of about 1 to 2 pounds per week, or about a 10 per cent weight loss after 6 months. For most people attempting to lose weight, increasing physical activity is also an important component of successful...